Please register for Paws and Pose Virtual Yoga Event, a wonderful, relaxing way to spend your evening while helping the animals at the SPCA! This Vinyasa class is geared toward fun and self-exploration through movement linked to your breathing. You will start by warming the body, then moving into the core of the flow with standing poses, and an opportunity to build more heat in the body. At the end of the session you will focus on gently slowing down the body and the breath to move into a state of relaxation. This class allows everyone to find their “best” expression of each pose with several variations to accommodate all skill levels.

Simply follow these simple steps to participate in this event!

-Register for the event by completing this form

-Create a free Zoom account

-You’ll receive a link to the Zoom event via email two before the event

-Grab your yoga mats (or a towel), and login via Zoom on August 27 at 7pm. That’s all! No yoga experience required, no age limits!

**Please join the Zoom event promptly at 7pm, as the event will begin then!**